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Nutritionist’s viral post reveals small food tweaks that make a big difference in uric acid control

High uric acid is not just a joint issue; it’s a reflection of how well the body handles waste and inflammation. When uric acid builds up, it forms crystals in the joints, leading to pain, stiffness, and fatigue. Nutritionist Sonia Narang recently shared practical ways to balance uric acid through simple food swaps and mindful…

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‘Gautam Gambhir’s backing made the difference’: Yuvraj Singh credits India coach for Abhishek Sharma’s success | Cricket News

Abhishek Sharma (Photo by Asanka Ratnayake/Getty Images) Former India all-rounder Yuvraj Singh has drawn comparisons between his own playing days and the rise of young left-hander Abhishek Sharma, praising the support system that allows the youngster to bat with freedom and aggression. Speaking to PTI, the 2011 World Cup winner said Abhishek’s fearless approach is…

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Air purifiers giving reality check to Delhi’s AQI? Netizens take to social media; point at difference in reading | India News

NEW DELHI: Air pollution in the Delhi-NCR region is plunging to hazardous levels. With air purifiers becoming the need of the time, like how water purifiers made their way into Indian households, the discourse around the deteriorating air quality is getting serious. Several netizens on social media have come forth with pictures of their air…

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Heart attack vs cardiac arrest: Why knowing the difference could save a life |

(Istock- Images for representative use only) Cardiovascular diseases (CVDs) cause an estimated 17.9 million deaths annually, representing 31% of all global deaths, as per the WHO. Imagine a person suddenly collapsing while chatting or working out, and everyone around freezes, unsure of what’s happening. Many instantly assume it’s a “heart attack.” But what if it’s…

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Anal cancer vs. Piles (Hemorrhoids): How to tell the difference and recognise overlapping symptoms |

Rectal bleeding, pain, lumps, or discomfort around the anus can cause concern. While these symptoms are commonly linked to haemorrhoids (piles), a benign condition, they can sometimes indicate anal cancer—a rarer but more serious disease. Both share similar signs, which can lead to misdiagnosis or delayed treatment. Key differences often include persistent pain, hard or…

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Brain Fog vs overworked mind and fatigue: How to tell the difference |

We often use the conditions brain fog, and overworked mind and fatigue interchangeably. However, the two conditions present different symptoms to people who experience them. The proper identification of brain fog and mental fatigue from overwork, enables people to receive appropriate treatment for their conditions. Here is how to distinguish between the two conditions, and…

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Fatty liver abdominal pain vs stomach pain: How to tell the difference

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a heavy meal, sometimes eating something that didn’t agree with you, or sometimes even from stress and anxiety. You might have wondered whether it’s due to indigestion, gastric upset, ulcers, acid reflux, or something more serious.Most…

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