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In a world where the mind is constantly pulled in many directions, there’s a simple three-part formula that helps busy, overstimulated lives return to balance- SOM Vichar, SOM Kriya and SOM Matra. Together they offer an easy, natural way to build awareness, take action and finally let the body integrate and settle. SOM Vichar: The…
Pune: Two astronomers from Pune-based National Centre for Radio Astrophysics, using the powerful James Webb Space Telescope (JWST), have discovered what could be one of the earliest spiral galaxies ever detected, complete with clearly observable arms, just like our own Milky Way.It’s a surprising discovery, said astronomers Rashi Jain and Yogesh Wadadekar, who named the…
Forget expensive supplements! A simple snack, can significantly boost your brain health. Research shows daily consumption improves blood flow to the brain and enhances memory in older adults. This affordable powerhouse, rich in protein and healthy fats, offers a delicious way to support cognitive function and vascular health, potentially warding off age-related decline. There are…
If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news for you! A new analysis reveals that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when including foods like refined grains and potatoes. This plant-based approach, which…
Have you ever paused to wonder how many times your heart has beaten since birth? This incredible organ works tirelessly, never resting, yet most of us rarely consider its relentless rhythm. From the first rapid thumps of a newborn to the steady pulse of an adult, the heart powers every moment of life, quietly sustaining…
The Ganges is revered along every stretch of its course. Devotees bathe in its waters, honouring ancestors and deities by cupping the river in their hands, holding it, and letting it flow back. For as long as we can remember, we have been witnessing people offering flowers, rose petals, and small clay lamps filled with…
A breakthrough study published in Science by researchers at ETH Zurich has revealed a new generation of tiny magnetic microrobots capable of delivering life-saving drugs directly to stroke-causing clots and tumour sites with remarkable precision. The study demonstrate s a 95 percent success rate in targeted drug delivery, signalling a major shift in how future…
Revered Marathi actress Girija Oak Godbole, famous for her impactful role in ‘Jawan’, has taken the social media world by storm, affectionately dubbed the ‘Blue Saree Wali’. Tickled by the overwhelming reaction from fans and family reaching out via text, she acknowledged both the positive praise and the more objectifying remarks online. Marathi actress Girija…
Source: Royal Society Open Science Beneath the waves off Japan’s Pacific coast, scientists have made a discovery that seems straight out of a nature documentary: a pale pink sea anemone that actually builds homes for hermit crabs. Named Paracalliactis tsukisome, this elegant creature isn’t just another deep-sea oddity; it’s a living architect of the ocean…
Imagine a world where cavities could be reversed instead of being drilled and filled. That possibility is now closer than ever. According to a 2024 study published in Nature Communications, scientists have developed a glycerol-stabilised calcium phosphate gel capable of repairing early enamel damage by mimicking the tooth’s natural mineralisation process. This discovery represents a…
