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No sugar, no oil, no guilt: 3 healthy Diwali delicacies you can make at home |

Diwali, the festival of lights, offers a chance to enjoy traditional sweets and savory snacks without compromising fitness goals. The article presents guilt-free recipes for Diwali. So you can enjoy desserts guilt-free. Dry Fruit Laddu, air-fried Chakli, and Cashew-Coconut Barfi, all made without added sugar or excessive oil, allowing for a healthy indulgence. Diwali, the…

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Diwali 2025: Mindful eating tips to avoid weight gain during festive season

A large-scale study conducted in America found that adults gain modest weight over holiday seasons. This is partly because festivals are full of delicious feasts, which becomes especially irresistible when we’re close to loved ones. In India, Diwali comes with a grand celebration, and this festival would feel incomplete without sweets and traditional foods that…

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Diwali home cleaning for a fresh start before Narak Chaturdashi, why it is important

As Diwali is here, homes across India comes alive with lights, rangolis, and joyous rituals. But the celebration doesn’t start with lighting, fireworks or sweets, it starts with cleaning. The day before Diwali, also known as Narak Chaturdasi (also called Chhoti Diwali) holds a very special spiritual significance. According to legends, this day marks the…

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“This might be my last Diwali…”: 21-year-old’s heartwrenching post amidst cancer diagnosis goes viral

As Diwali celebrations begin, a young Indian man faces his final festive season. Diagnosed with Stage 4 colorectal cancer, he shared his emotional journey online. Doctors have exhausted treatment options, leaving him with little time. His heartfelt words about missing future dreams and family’s grief resonated globally. Social media users offered messages of hope and…

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