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Shimla: A week-long healthcare crisis in Himachal Pradesh has eased after the state govt agreed to review the sacking of a senior resident for assaulting a patient, prompting hundreds of striking doctors to return to their wards.Chief minister Sukhvinder Singh Sukhu intervened to end the deadlock on Monday, signalling a conciliatory shift by promising a…
It’s the holiday season, which means getting the perfect manicure. Gel nails are not inherently dangerous, but improper application and removal can cause damage. Dr. Amir Khan advises taking breaks between applications, hydrating nails, seeking professional removal, using sunscreen, and maintaining a nutrient-rich diet to keep natural nails healthy. Read more. It’s the holiday season,…
A healthy 40-year-old woman experienced sudden vision loss in one eye after heavy vaping. Doctors linked the incident to her four-year vaping habit, highlighting potential risks like retinal artery spasm and reduced blood flow to the optic nerve. This case serves as a stark warning that vaping can lead to severe eye issues, even in…
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40% of Americans. Dr. Johnny Hadac explains that high carbohydrate intake spikes blood sugar and insulin. To combat this, focus on adequate protein in meals, try intermittent fasting, and increase physical activity to improve metabolism and blood sugar…
Your poop’s color can reveal crucial health insights, acting as an early warning sign for potential issues. Gastroenterologist Dr. Joseph Salhab explains why it is important to look at your poop colour. while brown is normal, green, yellow, pale, black, or red stools may indicate digestive problems, malabsorption, or bleeding requiring medical attention. Your poop…
Saurabh Sethi, a leading Gastroenterologist, trained at Harvard and Stanford, recently on his IG handle, revealed that it is not BMI or weight that predicts longevity, it is in fact, strong legs. He also added that after 40, declining leg strength raises your risk of falls, fractures, loss of independence, and higher mortality. Let’s dig…
A lot of young adults take their bodies for granted, thinking that they have enough time to catch up with fitness. However, regardless of age, our health can take a major hit due to poor lifestyle factors Source link
Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He highlights its ability to significantly lower cancer risk, protect DNA from damage, and effectively reduce stress and blood pressure. Simple changes like steeping tea longer can maximize its health benefits, offering a powerful tool for well-being. Green tea is…
While many focus on sweets, certain seemingly healthy foods can also harm dental health. Dried fruits, crackers, chips, flavored yogurts, and condiments like ketchup and BBQ sauce are surprisingly detrimental. These items can be sticky, high in sugar, or break down into sugars, feeding cavity-causing bacteria and potentially damaging enamel. People often avoid sugar to…
Eating disorders are a prevalent mental health condition affecting millions, with subtle signs often going unnoticed. Psychiatrist Dr. Judith Joseph highlights key indicators like pushing food around, needing to ‘work off’ meals, rapid eating, and laxative use. Early recognition and medical attention are crucial for individuals struggling with these patterned behaviors around food. What is…
