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Water alone cannot do the job. The body needs electrolytes, especially sodium and potassium, to move water into cells and keep it there. Dr Subhasish Mazumder, Senior Director – Gastroenterology, Max Super Speciality Hospital, Vaishali, explains it simply, “Most people think that just drinking more water will keep them hydrated. However, hydration is not just…
Yuzvendra Chahal celebrates with teammates (PTI Photo/Shashank Parade)( Yuzvendra Chahal is heading into IPL 2026 with a renewed mindset and a strong focus on fitness, hoping to turn a difficult phase in his career into a fresh start with Punjab Kings. The 35-year-old leg-spinner, who has not featured for India since 2023, revealed a major…
The Union cabinet on Monday approved the extension of the Jal Jeevan Mission (JJM) until December 2028, with a revised total outlay of Rs 8.69 lakh crore, as the government seeks to shift the rural drinking water programme from infrastructure creation to a service delivery–driven model under JJM 2.0.Under the revised framework, the Centre’s financial…
Needs vary by age, climate, and activity. Many health authorities suggest around 2 to 3 litres of fluids per day for adults, including water from food. However, individual needs differ. Clear signals matter more than fixed numbers. Regular urination, light-coloured urine, and steady energy often indicate adequate hydration. Water does not promise dramatic transformation. It…
Randhir Kapoor celebrates his birthday today. The actor known for movies like ‘Haath Ki Safai’, ‘Jawani Diwani’, ‘Biwi O Biwi’, ‘Hamrani’ among others, he took a break from acting too soon in his career. There were many things which led to his downfall as an actor and one of the reasons was his drinking habit….
Writer Honey Irani married Javed Akhtar in 1972 and they had two children Farhan Akhtar and Zoya Akhtar. However, they were separated in 1985 and after that Javed Akhtar married Shabana Azmi. In a recent interview, Honey has revealed that Akhtar’s alcoholism was the major reason for their separation. She never has blamed Shabana Azmi…
Photo Credit: Momodu Mansaray Rapper and streamer Ray J recently revealed that his doctors have warned him his “time is limited” due to serious heart problems. The singer and reality star shared the news with fans on social media after a recent hospitalization, saying that his heart is only working at about 25% capacity. Ray…
NOIDA: A second-year BTech student died after jumping from the fourth floor of his private hostel in Greater Noida’s Knowledge Park 3, hours after being reprimanded for consuming alcohol, police said. His friends claimed he felt humiliated and accused the hostel staff of assaulting him.According to police, Udit Soni, who came to Greater Noida from…
A lot of people feel pretty safe about weekend-only drinking. It feels controlled. Responsible, even. You grind through the week, eat better, skip alcohol Monday to Friday, and then let loose on Saturday night. So what’s the harm?Well… alcohol doesn’t really care what day it is.Your liver’s job is to process alcohol and get it…
If your For You Page has suddenly swapped dance challenges for steaming mugs, simmering apples, and people whispering about “warm energy”, do not panic. You have not broken the algorithm. You have simply entered your “becoming Chinese” era. TikTok has entered its cosy era This viral TikTok trend is less about identity and more about…
