Latest News, Updates & Breaking Headlines
Hiyam Zarouri was delighted when a senior civil servant at France’s prestigious culture ministry reached out to her on Linkedin offering the then jobless 25-year-old career advice.But instead she left their meeting in pain feeling utterly humiliated.She claims Christian Negre slipped a powerful diuretic into her coffee to make her urinate, then took her on…
Most people notice cloudy urine by accident. You are half awake, you look down, and something feels off. It is not clear, as usual. Not dark either. Just cloudy. There is usually no pain, no burning, nothing dramatic. Still, your brain jumps straight to panic mode.The truth is, urine reacts very quickly to everyday habits….
Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy almond-date beverage, zesty turmeric-coconut mix, and fruity kiwi-yogurt delight. These straightforward recipes not only enhance digestion but also kickstart the vitamin activation process while packing in vital nutrients. Perfect alongside sun exposure and supplements for your wellness journey!…
Green tea is known for catechins that slow oxidative ageing. Apple adds quercetin, a flavonoid that complements green tea’s benefits.Ingredients 1 green tea bag or 1 teaspoon loose green tea½ apple, thinly sliced1 teaspoon lemon1 cup hot waterA small cinnamon stick RecipeSteep the green tea with apple slices and cinnamon for 3-4 minutes. Remove the…
When you are battling a sinus infection, every breath can feel heavy and blocked. The pressure around your eyes, the thick mucus that refuses to drain, and the constant feeling of congestion can make even simple tasks tiring. While medication helps in many cases, one of the most overlooked remedies is hydration through the right…
Energy drinks may seem like your saviour on long workdays or gym sessions, but they’re loaded with caffeine, refined sugar, and synthetic ingredients that your body (and skin) don’t love. The high sugar spikes your insulin levels, leading to inflammation and acne. And the caffeine overload again dries out your skin from within.Some energy drinks…
High levels of LDL cholesterol, often called bad cholesterol, are a major risk factor for heart disease and other cardiovascular problems. While medications can help control cholesterol, lifestyle changes, especially a heart-healthy diet, play a crucial role in improving cardiovascular health. Incorporating naturally red-coloured drinks into your daily routine can be highly beneficial, as these…
Dr Vatsya says, “Fatty liver is irreversible – this is a myth. Your fatty liver can be reversed with these three drinks. The first is black coffee. The risk of liver disease, liver fibrosis, and liver cancer has been scientifically observed to be lower in regular black coffee drinkers. Coffee’s antioxidants protect liver enzymes. (They)…
Nighttime drinks provide an easy way to support blood sugar stability for anyone with diabetes, pre-diabetes, or insulin resistance, helping counteract the hormonal surges that occur overnight, such as the dawn phenomenon, which raise morning glucose. These low-carb options enhance insulin sensitivity and promote better sleep with reduced inflammation without causing spikes. In fact, Dr….
Our kidneys work around the clock, removing toxins from our body, filtering waste, and purifying the liver. Over time, with poor lifestyle, obesity, alcohol abuse, and infections, our kidney function can get impaired, leading to CKD, or chronic kidney disease, which is not reversible, chronic, and can be fatal. While we all know that drinking…
