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Diabetes is a chronic, (mostly) irreversible condition, in which the body has high blood sugar because it doesn’t produce enough insulin, or can’t use it effectively. Those who suffer from Diabetes, or those who are at risk of developing it (Pre-Diabetes, obesity, genetics etc) should monitor their blood sugar levels closely, to prevent blood sugar…
Cancer is one of the deadliest diseases worldwide and remains the second-leading cause of death. Despite major progress in medical treatments, early detection, and preventive care, it continues to be a serious global health concern. Experts suggest that lifestyle changes, particularly in diet and physical activity, play a crucial role in reducing cancer risk. Adopting…
While some drinks help lower pressure, others can do the opposite. Strong coffee or energy drinks can cause temporary spikes in blood pressure due to caffeine overload. Packaged fruit juices, often marketed as “healthy,” can contain high sugar levels, which may lead to insulin resistance and increased blood pressure over time. Salted buttermilk, though refreshing,…
To ease the unpleasantness of headache, fatigue, and nausea, natural remedies can come to be of great help. Below we list some science-backed natural remedies to help you save the day after Diwali drinks. Source link
When we think about aging, we often focus on skincare, exercise, and supplements. However, many of us overlook the fact that what we eat and drink can significantly contribute to premature aging. Some beverages, even those marketed as “healthy,” can actually accelerate aging from within by triggering inflammation, increasing stress levels, disrupting metabolism, and negatively…
For heart health, one needs to be concerned with what we are eating as well as drinking. The arteries, that carry oxygen, promote blood circulation, can accumulate plaque over time, known as atherosclerosis. The accumulation of this cholesterol, fat or calcium, can clog the arteries, elevate blood pressure, can lead to a heart stroke or…
Winter brings its share of seasonal discomforts, from persistent coughs and sore throats to a drop in immunity. Instead of relying solely on medicines, simple home remedies can offer natural relief. Warm milk-based drinks are among the most soothing and nourishing options for the colder months. When blended with ingredients such as turmeric, ginger, cinnamon,…
Magnesium, often dubbed the “master mineral,” plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such homemade…
32-year-old criminal smokes and drinks during hearing, held NEW DELHI: A 32-year-old history-sheeter, Mohammad Imran-who disrupted virtual hearings of the Tis Hazari Court by appearing on screen in his undergarments while smoking and drinking-has been arrested from Old Mustafabad by North District police. A case was registered after a complaint was filed by a court…
In recent years, carbonated water has become a popular alternative to sugary soft drinks and still water, celebrated for its fizzy, refreshing quality. Beyond hydration, emerging research suggests that sparkling water may support weight management by increasing feelings of fullness and potentially aiding calorie control. Replacing high-calorie beverages with plain carbonated water can contribute to…
