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A recent study reveals that habits, not willpower, drive most of our daily actions. Researchers at the University of Surrey and others found that two-thirds of our behavior is initiated ‘on autopilot.’ To break bad habits, the study suggests disrupting triggers and creating new routines. Do you struggle to keep up with an exercise routine…
Actress-content creator Kusha Kapila recently shared the real reason behind her dramatic weight loss, revealing that it had little to do with appearance. Speaking to Soha Ali Khan on her podcast, Kusha said her transformation was prompted by severe acne linked to PCOD, which was affecting not only her physical health but also her mental…
GURGAON: Two children — aged 13 and 9 years — died after a car being driven by a police constable ploughed into them on Kot-Uttawar road in Palwal’s Hathin on Monday afternoon.The accident occurred around 1.30pm as three children — accompanied by their grandfather — were returning home after school. As they approached the gate…
