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Image credits: iStock, Canva If you have been checking off on your hydration goals daily and yet feel constantly dry in the mouth, then you could likely have dry mouth. Also known as Xerostomia, this is an oral health condition that reduces saliva flow, leading to various symptoms including bad breath, rapid tooth decay and…
Dry fruits are often seen as wholesome, nutrient-packed snacks loaded with fibre, vitamins, and antioxidants. However, for people managing diabetes, they can be surprisingly tricky. The drying process removes water, concentrating natural sugars and calories into a much smaller portion. This means that even a small handful can contain the same amount of sugar as…
With the winter season almost upon us, a familiar pattern begins to unfold: Sniffles, colds, coughs, and a dramatic rise in respiratory infections. The sudden drop in temperature makes the air dry, and both our bodies and the viruses around us respond in ways that make illness more likely. But why does this happen every…
Optical illusions have gained a lot of popularity recently, as they get our brain to exercise, and can be the perfect test of our observational skills and keen eye. They are also super fun to solve, and can be the perfect recipe for a bored evening! An optical illusion is actually a visual phenomenon where…
City, suburbs record light rain; IMD withdraws red alert CHENNAI: Once again, IMD’s red and orange alerts turned out to be a false alarm. Except for some light rain spells, city and the suburbs were mostly dry on Wednesday as schools and colleges stayed shut. Between 8:30am and 7:30pm, Nungambakkam recorded 2.6mm and Meenambakkam 1.2mm…
A dry cough, also known as an unproductive cough, occurs when the throat becomes irritated but produces no mucus or phlegm. It often lingers after infections such as a cold or the flu. It can also result from postnasal drip, asthma, acid reflux (GERD), or exposure to irritants like cigarette smoke and pollution. This type…
Dry skin, medically known as xerosis, is a common condition that occurs when the outer layer of the skin loses moisture, leaving it rough, flaky, or tight. While occasional dryness is normal, persistent or severe dryness can lead to discomfort, cracking, and an increased risk of infection. Many people rely on expensive creams or treatments,…
Winter brings colder temperatures, dry indoor heating, and low humidity, all of which can leave your skin feeling tight, flaky, and itchy. While using moisturizers and hydrating skincare products can help, the nutrients you consume play an equally vital role in keeping your skin healthy from the inside out. A well-balanced diet packed with vitamins,…
Winter clothes are essential for staying warm, but their thick fabrics and prolonged storage can make them prone to musty smells and unpleasant odours. Unlike lightweight summer garments, heavy coats, woollen sweaters, and scarves are not easy to wash regularly, and dry cleaning can be expensive and expose fabrics to harsh chemicals. Fortunately, there are…
Parkinson’s disease (Parkinson’s disease ) is commonly associated with motor symptoms like tremors, rigidity, and slowed movements, but non-motor signs, particularly skin-related issues, are often overlooked. Research shows that skin manifestations, including dryness, seborrheic dermatitis, excessive sweating, and vascular changes, are highly prevalent among Parkinson’s disease patients and can significantly impact quality of life. Interestingly,…
