April 4, 2026

eats

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‘Salman Khan only eats home food’: When the actor’s fitness trainer revealed his diet, adding ‘biryani is his cheat meal’ | Hindi Movie News

contact@dailyupdatesindia.com03 mins

Salman Khan attributes his remarkable fitness to wholesome meals crafted by his mother. Emphasizing moderation, his typical day includes nourishing porridge, protein-rich eggs, vibrant fruits, and lean meats. When gearing up for intense action scenes, he strategically cuts back on calories, yet he always looks forward to a weekly biryani treat that keeps his spirit…

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Kareena Kapoor Diet: No fancy diets or smoothies-Celebrity nutritionist Rujuta Diwekar reveals what Kareena Kapoor actually eats in a day; ‘she has the same meal for at least…’ |

contact@dailyupdatesindia.com04 mins

At 45, Kareena Kapoor Khan remains one of the most sought after actresses in tinsel town. Kareena, who loves to eat, makes sure that she works out to balance her love for food, and never starves herself. Celebrity nutritionist Rujuta Diwekar, who has worked with Kareena for more than a decade, recently revealed what the…

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Gut Health: ‘Harder for gut, and linked to…’ 5 foods a top Gastroenterologist never eats; (and why you too, should not) |

contact@dailyupdatesindia.com04 mins

Not many know that gut health is intrinsically related to our overall well-being. A poor gut can trigger chronic inflammation in the body, that can lead to severe health issues, which can impair the quality of life. Even though most doctors say moderation is the key to good health, there are certain foods that one…

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Ranbir Kapoor once went without eating roti for 1.5 years, here’s what the 43- year old actor eats in the day to maintain his chiselled physique | Hindi Movie News

contact@dailyupdatesindia.com02 mins

Ranbir Kapoor rang in his 43rd birthday on September 28, proving that age is just a number when it comes to his energy and screen presence. The actor spent his day with daughter Raha and wife Alia Bhatt. He also shared that Raha gave him 43 kisses as he turned 43. Known for his lean,…

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