March 31, 2026

effective

Abdominal pain isnt always indigestion warning signs serious causes and effective remedies you must know.jpg

Abdominal pain isn’t always indigestion: Warning signs, serious causes, and effective remedies you must know |

contact@dailyupdatesindia.com05 mins

Abdominal pain is often brushed off as simple indigestion or gas, but it can sometimes indicate serious health problems that need immediate attention. While occasional digestive discomfort is common, persistent or intense pain may signal conditions such as appendicitis, kidney stones, urinary tract infections, or intestinal blockages. Other causes can include gallbladder issues, liver problems,…

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How to improve blood circulation in legs naturally: Causes, lifestyle tips, and effective therapies

contact@dailyupdatesindia.com04 mins

Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life quality. Evidence-based natural approaches include exercise, diet, lifestyle modifications, and therapies that support vascular function and enhance blood flow. (Source: British Heart Foundation) What are…

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‘He can be very effective in ODIs’: Irfan Pathan makes bold call for India’s No. 4 in Shreyas Iyer’s absence | Cricket News

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Tilak Varma and Ruturaj Gaikwad (PTI Photo) The BCCI on Sunday named a 15-member Indian squad for the three-match ODI series against South Africa, beginning on November 30. KL Rahul has been appointed captain as Shubman Gill continues to recover from a neck injury. India also sees the return of Rishabh Pant to the fifty-over…

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Big workforce reform! Four Labour Codes made effective to simplify and streamline labour laws – check top details

contact@dailyupdatesindia.com05 mins

In a major policy shift, the government on Friday announced the implementation of four consolidated labour codes–Code on Wages (2019), Industrial Relations Code (2020), Code on Social Security (2020) and the Occupational Safety, Health and Working Conditions (OSHWC) Code (2020)–with effect from November 21, 2025. The move rationalises 29 existing labour laws and aims to…

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Diet vs exercise which fitness approach is more effective for losing body fat and improving overall health.jpg

Diet vs exercise: Which fitness approach is more effective for losing body fat and improving overall health |

contact@dailyupdatesindia.com04 mins

Celebrity physiotherapist Jeff Cavaliere has emphasised the vital role of nutrition in achieving a lean, low body fat physique. Speaking on The Peter Attia Drive podcast, the 50-year-old fitness expert explained that reaching just 7 per cent body fat is largely determined by diet rather than exercise. Cavaliere pointed out that while workouts are important…

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Trump’s sanction impact? Reliance announces halting Russian crude imports; effective December 1

contact@dailyupdatesindia.com01 mins

Reliance Industries on Thursday announced that it stopped importing Russian oil for processing at its export-only refinery from November 20. The company, according to PTI, said that from December 1, all exports from its only-for-exports facility will be produced exclusively from non-Russian oil.This is a developing story. Source link

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