Why athletes are always seen chewing gum on the field: A simple way to reduce stress hormones and boost cognitive endurance |
Chewing gum has long been associated with casual snacking, yet its influence on cognitive function, athletic performance and stress regulation has gained growing attention in scientific discussions. Researchers examining behavioural patterns in high-pressure environments have observed that rhythmic chewing activates several neurological pathways connected with alertness and emotional regulation. This has led to increased interest…