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5 powerful Jyotirlinga temples in Maharashtra that can change your life’s energy

While there are 12 Jyotirlinga (self-manifested) temples across India, Maharashtra alone is blessed with five of these sacred abodes of Lord Shiva. It shows the divine presence of the lord as each is a powerful temple carrying a unique spiritual vibration and has a life changing effect. Beyond their historical, mythological and architectural importance, the…

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India-Russia ties: Moscow signals readiness to fix trade deficit; energy, defence and new payment architecture on agenda

Russia on Tuesday said it is ready to address India’s concerns over the widening trade deficit and proposed building a framework to shield bilateral commerce from pressure by third countries. Kremlin spokesperson Dmitry Peskov, speaking ahead of President Vladimir Putin’s visit to New Delhi, said Moscow is also working to stabilise crude supplies after a…

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Waking up tired despite an early bedtime? 7 Expert tips to improve sleep, reset your circadian rhythm, and boost morning energy |

Waking up tired despite going to bed early is more common than many people realise. Morning fatigue is often linked not to sleep duration but to the habits that shape your nighttime routine. Dr Pal explains that small behaviours, such as irregular sleep schedules, excessive screen time or exposure to bright light, can disrupt the…

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Energy push: Oil India Limited begins deep offshore drilling in Kerala-Konkan basin; Hardeep Puri hails ‘inspirational stride’

File photo (Picture credit: PTI) Oil India Limited (OIL) launched a landmark offshore drilling campaign in the Kerala-Konkan basin by spudding its first deepwater well, Union petroleum and natural gas minister Hardeep Puri announced on Saturday.He described the development as an “inspirational stride” in India’s energy journey aligned with Prime Minister Narendra Modi’s vision.The frontier…

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Feel sluggish or low energy? Try these 5 Chinese longevity exercises |

Many gentle Chinese movement practices have recently exploded on social media. However, these routines, such as Qigong or Tai Chi, aren’t just viral wellness trends, their benefits aren’t mere claims either. Rooted in centuries of tradition, these practices combine light aerobic movement, large-muscle rhythmic swings, spinal mobility and tapping. Together they can help circulation, balance,…

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Health benefits of dates (Khajoor) in winters: Boost heart, bones, digestion, and winter energy |

If you want a natural way to stay energised, warm, and healthy this winter, adding dates, or khajoor, to your diet is a smart choice. These naturally sweet fruits are not just a treat but nutritional powerhouses, rich in fibre, antioxidants, vitamins, and essential minerals. Dates have been valued for centuries in Middle Eastern cultures…

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Love having eggs? Here’s how to maximise its health benefits for better nutrition, energy and….

As Dr. Eric Berg, a global wellness expert and best-selling author, confirms, eggs unleash their powerful effect in giving optimum health by being combined with specific natural foods and spices that amplify the nutritional effect of eggs. While eggs on their own are an excellent source of high-quality protein, essential vitamins, and unique compounds that…

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4 breakfast mistakes to avoid for better energy and health

Breakfast is the most important meal of your day. Breakfast kick-starts your body’s metabolism and helps you stay energetic throughout the day. Any unhealthy ways of taking breakfast can severely affect your health and also your day. Here are 4 common breakfast mistakes people do.1) Bathing immediately after breakfastBathing immediately after breakfast can hamper your…

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