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As winter approaches, colds, flu, and runny noses become increasingly common, prompting many to reach for honey, ginger, or over-the-counter remedies. However, one often-overlooked option for supporting the immune system is zinc. This essential mineral plays a crucial role in immune function, wound healing, and overall health, and research suggests it may help reduce the…
While one is travelling, they are often more eager to explore new places, cultures, and experiences, but in the need to explore anything and everything, health gets left behind and we get sick on the trip. To avoid such situations, which turn into a mood spoiler, it is important to adopt certain habits to ensure…
The government had extended the income tax return (ITR) filing deadline for the financial year 2024-25 (assessment year 2025-26) to September 15 from July 31, giving taxpayers additional time.This relief applies to taxpayers who are not required to get their accounts audited, such as salaried individuals and pensioners, ET reported.Document verification plays a crucial role…
