Latest News, Updates & Breaking Headlines
Staying healthy and leading a longer life is not just about avoiding disease, it is about keeping the cells working. Inside almost every cell in the body are tiny structures called mitochondria, they act like tiny batteries that produce the energy the body needs to function, move, think and even repair itself.As the body gradually…
Indians are becoming obese year by year, and it is now the 3rd most obese country in the world, according to the National Family Health Survey (2019-21). While there are many contributors to this rising trend, top nutrition coach Ryan Fernando pinpoints one silent but powerful culprit: Excessive oil consumption. The increasing incidence of obesity,…
Living a long and healthy life is not luck or genetics. It is the result of consistent and intentional habits, practiced and polished for over a lifetime. Most wellness experts say that this is not chance but strategy, what truly shapes how well we age. One such renowned longevity doctor emphasizes the lives of people…
Staying up late has become a common habit in modern life, often driven by work, socialising, or screen time. While occasional late nights may seem harmless, consistently going to bed late can have serious consequences for overall health. Chronic late-night sleep disrupts the body’s natural circadian rhythm, affecting metabolism, hormone production, and cognitive function. Over…
US President Donald Trump President Donald Trump on Sunday urged foreign companies to expand investment in the United States and bring in expert personnel to train American workers in advanced manufacturing.In a post on Truth Social, Trump stressed the need for the country to relearn skills in industries such as semiconductors, shipbuilding, and high-tech machinery…
