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Most of us don’t think about our kidneys when starting the day. We wake up, grab a cup of coffee, rush through the morning, and get on with life. But small things we do in those first few hours can affect these vital organs more than we realise. Kidneys filter out waste, balance fluids, and…
That sweet, creamy layer sandwiched between two crisp biscuits is what makes tea-time irresistible for many of us. Whether it’s the vanilla cream in your chocolate disks or the chocolate filling in your favourite cookie, that melt-in-the-mouth texture feels indulgent. But have you ever stopped to wonder if the “cream” in your biscuit is actually…
Sweet potatoes have long been part of traditional diets across the world, but they are now drawing attention for something beyond taste and comfort. Researchers are finding that this humble root vegetable may play a key role in managing blood sugar levels. Unlike other starchy foods, sweet potatoes release sugar slowly into the bloodstream, helping…
India’s state-run oil refiners are expected to continue importing Russian crude through intermediary traders despite fresh US sanctions on Rosneft PJSC and Lukoil PJSC, two of Russia’s largest oil companies, industry sources told PTI. The sanctions target firms accused of helping fund the Kremlin’s “war machine” in Ukraine.The sanctions, announced this week, cover companies that…
NEW DELHI: When the air quality station at RK Puram reached peak PM2.5 levels of 1,476 micrograms per cubic metre around midnight, its real-time hourly data went missing from Delhi Pollution Control Committee’s website for five hours. The data was available again from 6am, showing a downward trend at 1,187ug/m3, followed by 1,064ug/m3 at 7am….
Gold and silver prices are undergoing correction after witnessing a sharp rally over the past year and investors are wondering where the precious metals will head now.Experts say that the pullback is temporary, and the overall outlook for gold and silver remains strong.Rajesh Rokde, chairman of the All India Gem and Jewellery Domestic Council, told…
As India steps into Samvat 2082, experts are optimistic that the stock markets are set for stronger and more stable growth, after a year of high volatility and marginal single digit returns.Analysts cited by ANI expect Dalal Street to emerge from its consolidation phase and enter a phase of steady, gradual growth, with double-digit gains…
Indian stock markets ended marginally higher in the special Muhurat Trading session on Sunday, marking the beginning of Samvat 2082 on a positive note. The Nifty closed at 25,868.60, up 25.45 points or 0.10 per cent, while the Sensex settled at 84,426.34, gaining 62.97 points or 0.07 per cent.As per news agency ANI, broader markets…
For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment. Packed with fibre, gentle on digestion, and easy to cook, dal has long been considered a dependable source of “vegetarian protein.” But how true is this belief when it comes to meeting the body’s actual…
Cooking at home more often leads to a healthier overall diet without significant cost increases, according to a University of Washington study. Researchers found that home-cooked meals are associated with greater dietary compliance with federal guidelines, offering a cost-effective strategy for healthier eating. “By cooking more often at home, you have a better diet at…
