Green salads are NOT as fibre-rich as many believe; UK surgeon breaks down why that’s not always true for daily fibre needs |
Green salads, not a fibre shortcut? Salads are considered the benchmark of healthy foods, and talking about fibre, salads are considered one of the healthiest foods. But the fibre in salads is often underestimated, and due to this, those people who are health-conscious may tend to fall short of their fibre intake. This misconception about…
