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Dipika Pallikal, the Indian squash icon, has long been the most influential face in Indian sport. A Chennai-based athlete, Pallikal is the first Indian woman to break into the top 10 of the Professional Squash Association (PSA) world rankings in 2012. She also earned the prestigious Arjuna Award in 2012 and the Padma Shri in…
Virat Kohli, Suryakumar Yadav and Rohit Sharma (ANI/AP Photos) NEW DELHI: Former India batter Sanjay Manjrekar has drawn a sharp comparison between Virat Kohli’s fitness culture and the physical standards of Rohit Sharma and Suryakumar Yadav, suggesting both batters made life harder for themselves by not maintaining elite conditioning levels as they moved into their…
NEW DELHI: The big question ahead of the high-stakes IPL 2026 clash between Delhi Capitals and Chennai Super Kings in New Delhi on Tuesday is — will Lungi Ngidi feature in the DC playing XI?Delhi Capitals’ bowling coach Munaf Patel has provided a major update, confirming that the South African pacer is fully fit and…
With urban India becoming more health conscious, more and more people are opting for structured diets and fitness regimes to stay fit. Fans of astrology have said that some signs of the zodiac are naturally more consistent, healthy, and self-disciplined, so they are more likely to stick to diets and prioritize fitness.Here are some of…
Japanese walking is not a strict fitness program. It is more of a disciplined way of moving. The focus stays on posture, breathing, and consistency rather than pace or distance. The method usually includes walking with a straight spine, relaxed shoulders, and a steady stride. Arms swing naturally, and the pace remains moderate. Some versions…
Jasprit Bumrah has not been at his best this season, and Mumbai Indians have felt the impact. Known for controlling games in the death overs, Bumrah’s dip in form has left MI vulnerable at key moments. Against CSK, his role becomes even more critical, especially with batters like Shivam Dube and Dewald Brevis capable of…
Rohit Sharma (Pic credit: Mumbai Indians) NEW DELHI: The biggest talking point ahead of Mumbai Indians’ high-stakes clash against Chennai Super Kings is the fitness of Rohit Sharma, and head coach Mahela Jayawardene has provided a cautious yet intriguing update.Rohit, who has missed the last four matches due to a hamstring injury, was seen batting…
R Madhavan has been in the news for the success of ‘Dhurandhar’ and ‘Dhurandhar: The Revenge’. However, the actor has continued to have a huge fan following ever since he started out his career. At 55, women still consider him one of the most handsome actors and his selfies on social media also gain a…
Shahid Kapoor is widely admired for his acting skills and his consistently lean, well-toned physique. Beyond films and dance, he has built a strong image as someone deeply committed to fitness and discipline. Over the years, he has offered several insights into his lifestyle. Shahid Kapoor’s secret behind his sculpted body The actor often impresses…
Even in his 60s, Tom Cruise exemplifies peak fitness, tailored for high-octane action roles. His regimen marries the thrill of outdoor sports like paragliding and hiking with rigorous strength training and endurance exercises. Tom Cruise’s diet and workout routine have drawn attention for helping him stay ready for intense action scenes in his 60s. His…
