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Fibermaxing means loading your meals on purpose with more fiber-rich foods, than you eat now, meal after meal, day after day. Instead of counting calories or cutting whole food groups, one is focused on incorporating the food plate with veggies, whole grains, pulses, nuts, seeds, and fruit. That one shift touches almost every major metabolic…
Zerodha founder and CEO Nithin Kamath has provided a simple solution to a common trading problem. Emphasising that investors commonly make the mistake of over-trading or revenge trading, especially after a win or loss, Kamath referred to a feature called “Kill Switch” offered by his online stock brokerage, Zerodha. The tool allows traders to prevent…
Forget Superfoods: This 15-Second Habit Could Transform Diabetes Management Ever inhaled a meal so quickly that you barely remember tasting it? Not to freak you out but you are in a little bit of danger. Not dramatic, movie-style danger but the quiet kind that creeps up on your blood sugar, your liver, your stress levels…
Ketu is the one who represents spirituality, liberation, intuition and past-life karmas. The Keezhperumpallam shrine, dedicated to Shiva, attracts people wanting relief from ancestral karmas, fear, chronic setbacks, and spiritual issues. Rituals here often involve offering sesame seeds, lamps and prayers to serpent deities. Source link
FARIDABAD: “I hope things settle down in a few days because I believe I can be a good doctor and my parents are spending a fortune on my studies.” A fourth-year student at Al-Falah University’s School of Medical Sciences & Research Centre, the 22-year-old from Pulwama voices the collective anxiety churning through the campus that…
Abdominal massage, also known as belly massage, draws newfound interest as a possible alternative natural remedy against gas and bloating, with millions seeking relief beyond medications or restrictive diets. Recent research and clinical reviews give some exciting early evidence to support its role but, experts note, with some key caveats.How abdominal massage is supposed to…
NEW DELHI: The Supreme Court on Thursday held that Governors cannot indefinitely sit on Bills passed by state legislatures, stressing that India’s cooperative federalism demands dialogue with elected Houses rather than obstruction.At the same time, the Constitution Bench made it clear that constitutional courts cannot prescribe hard timelines for governors or the president to act…
Nitish Kumar took oath for 10th time as Bihar chief minister Nitish Kumar has taken oath as Bihar’s chief minister for the 10th time, reinforcing once again his unmatched grip over the state’s politics. In the 73 years since Independence, Bihar has seen 23 chief ministers. The 22 chief ministers have held office for a…
Thirst could be a possible sign of dehydration, but by the time one feels thirsty, they may already be a little under-hydrated. In older adults, physiological indicators of hydration such as serum osmolarity, have been linked to cognitive decline over a period of 2 years, and even when water intake met the recommended values, it…
Shilpa Shetty’s husband, businessman Raj Kundra, has fired back at a netizen who claimed his wife joined spiritual leader Dhirendra Krishna Shastri’s foot march to ‘fix her image’. Raj firmly rejected the allegation, stressing that “allegations are not convictions,” and made it clear that devotion and faith should not be mistaken for publicity stunts. Netizen…
