Latest News, Updates & Breaking Headlines
H3N2 is a subtype of influenza A virus and powers many seasonal flu epidemics, infecting 10-20% of people worldwide each year. According to CDC surveillance, it made its first jump to humans in 1968 through antigenic shift with avian strains. It now causes up to 50% of flu hospitalizations in severe seasons, striking hardest at…
A new flu variant, ‘subclade K’ of H3N2, is driving a surge in cases globally, prompting concerns during the holiday season. Despite potential reduced vaccine effectiveness, health officials urge vaccination as the best defense against severe illness and hospitalization. With the holiday season here and vaccination rates lagging, the new strain is raising concern. A…
New Flu Strain ‘Subclade K’ Could Unleash a Winter of Sickness: Are Vaccines Enough? Just when you thought cold-season sniffles were par for the course — think again. This year, health experts are sounding the alarm about a mutated flu strain that could make winter especially brutal. It is not just the usual seasonal flu:…
A Washington resident has contracted H5N5 bird flu, marking the first US human case of this strain. The individual, an older adult with existing health issues, likely contracted the virus from their backyard poultry flock exposed to wild birds. While human transmission is rare and the public risk is low, understanding symptoms is vital. The…
Theatre actor Jarryd Nurden has made a triumphant return to the stage just three months after undergoing life-saving surgery to remove half his lung due to a rare cancer. Despite a devastating diagnosis and months of complications, Nurden pursued his West End dreams, demonstrating remarkable resilience and courage. “I think when you go through something…
When you’re down with a cold or the flu, few things feel more comforting than a steaming mug of hot chocolate. It’s warm, creamy, and instantly soothing, almost like a hug in a cup. But beyond the comfort, could your favourite winter drink actually help your body recover faster? Research suggests that cocoa might offer…
The ketogenic diet, or keto diet, has gained global attention for its promise of quick weight loss and better blood sugar control. By eating fewer carbohydrates and increasing fat intake, the body is pushed into a state called ketosis, where fat becomes the main source of energy. While the diet often leads to rapid results…
Image credits: Getty Images With the changing weather and declining immunity, flu season was expected to arrive in the coming months across the world. However, Japan has declared a nationwide flu outbreak, following a high rise in hospitalisations and school closures, leaving the public health system under pressure. Flu epidemic in Japan Image credits: Getty…
With the flu season around the corner, now is the best time to prepare your body, boost your immune system, and take steps to prevent the infection. Getting the flu shots is crucial to keep the infection at bay. To recover quickly from the flu, avoid common pitfalls like skipping rest, ignoring hydration, and insufficient…
Experiencing the flu often leaves the body weak, dehydrated, and low on energy. To recover faster, it’s important to focus on foods and drinks that strengthen the immune system while avoiding those that may worsen symptoms. Staying hydrated is essential, with water, broths, herbal teas, and juices without added sugars being the best options. Nutrient-rich…
