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Low Blood Pressure Tips: THIS simple habit may help lower blood pressure; however only 5% people follow it |

Managing high blood pressure doesn’t always require complex changes, sometimes, what our body needs is just a simple change, as simple as swapping one salt for another. But despite the growing awareness around sodium’s potential role in hypertension, new research shows that salt substitutes remain surprisingly underused, even among people who would benefit the most..According…

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UGC issues notices to 54 private universities across India for failing to follow public self-disclosure guidelines

UGC issues notices to 54 private universities across India for failing to follow public self-disclosure guidelines The University Grants Commission (UGC) has sent notices to 54 private universities across India. These institutions failed to follow rules on public self-disclosure. The guidelines, introduced in June 2024, require universities to share key information on their websites. Details…

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Diet to follow after gallbladder surgery: What to eat and avoid for easy digestion and recovery |

Gallbladder removal, or cholecystectomy, is a common procedure performed to treat gallstones, inflammation, or other gallbladder-related issues. The gallbladder stores and releases bile, which helps digest fats. After surgery, bile flows directly from the liver to the intestines, which can temporarily cause digestive changes such as diarrhoea, bloating, gas, or loose stools. Adjusting your diet…

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START agreement: Putin says Russia will adhere to nuclear arms treaty for ‘one more year’; calls on US to follow suit

NEW DELHI: Russian president Vladimir Putin on Monday said that Moscow will adhere to the nuclear warhead agreement with US for one more year as it sets to expire in February next year.Putin, in a televised meeting, said that the termination of the 2010 New START would have negative consequences for global stability.“Russia is prepared…

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