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5 vitamin deficiencies that are linked to poor hair growth and food sources that can help

Vitamin B9 supports cell growth and repair. According to Healthline, “research establishing folic acid as a hair-growth method is minimal. One study published in early 2017, looked at 52 adults with premature graying. The researchers behind the study found deficiencies in folic acid and vitamins B-7 and B-12”. Top natural sources include: Spinach, kale, beetroot,…

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Food delivery outlook: Experience, speed and value to shape India’s growth story in 2026, say Swiggy and magicpin

India’s food delivery market is set to see its next phase of growth driven by customer experience, faster deliveries and value-conscious consumption, according to leading aggregators Swiggy and magicpin.Anshoo Sharma, founder and chief executive of magicpin, said growth in 2026 will come from deeper merchant inclusion and catering to users who are increasingly focused on…

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This person went from 136 kg to 90 kg: These are the food items he completely avoided and the alternatives he chose |

Losing weight for the sake of health is a challenging journey which demands determination and consistency. While working out and exercise play an important role, another crucial thing is diet. Choosing what to eat, and what not to eat, makes a big difference.Recently, a personal weight loss journey was shared by a man named Keshav…

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Fast food outlets at railway stations? Haldiram, WoW Momos & more —snack giants expect strong ROI, better growth

You might soon be able to grab your favourite bites from that one fast-food giant—right at your local railway station!Leading global and Indian restaurant and food chains have began approaching Indian Railways to seek clarity over the rules for setting up premium food and beverage outlets at railway stations. The fast food chains believe that…

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Top food orders 2025: What dominated Swiggy carts this year; pizza, biryani or burger? -check list

Indians continued to turn to familiar comfort food in 2025, with biryani retaining its position as the most ordered dish on Swiggy, even as burgers, pizzas and dosas dominated the rest of users’ carts, the food delivery platform said in its annual report, PTI reported.According to the 10th edition of Swiggy’s How India Swiggy’d report,…

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Eggs in India pose no cancer risk, says food safety regulator

NEW DELHI: The Food Safety and Standards Authority of India (FSSAI) firmly rejected claims linking eggs to cancer risk, saying eggs sold in India are safe for consumption and that recent reports and social media posts are scientifically unsupported and alarmist.Clarifying concerns over alleged presence of nitrofuran metabolites (AOZ) – trace marker residues that may…

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