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No gas, no problem: Ready-made meals and frozen foods take over Indian homes

The Middle East conflict continues to boil, sending ripples through global oil supplies. As concerns rise over liquified petroleum gas (LPG) shortages, Indian households are increasingly relying on ready-to-cook meals, frozen snacks, and no-cook foods. Retailers report a sharp rise in demand, with sales climbing up to 20% month-on-month as consumers seek alternatives to traditional…

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Tamannaah Bhatia’s fitness trainer Siddhartha Singh warns against eating these 3 foods before a workout; what to eat instead |

Celebrity fitness trainer Siddhartha Singh, who has worked with actor Tamannaah Bhatia, recently shared important advice for gym-goers about pre-workout nutrition. In a video posted on Instagram, the trainer explained that certain foods commonly eaten before exercising can actually reduce energy levels and affect workout performance. Celebrity fitness trainer Siddhartha Singh, who has worked with…

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In times of turmoil, a healing touch: Cancer drugs, med foods get cheaper in Budget

Removal Of Basic Customs Duty Of 5-11% To Lower Prices Of 17 Expensive Treatments Prices of 17 expensive cancer medicines, including Ribociclib and Venetoclax, and of seven rare disease drugs, like primary hyperoxaluria and cystinosis, are expected to dip after removal of basic customs duty in the Budget. This would lead to lowering of landed…

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Diabetes diet alert: Expert reveals these common foods spike your blood sugar more than sugar itself |

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin. In type 2, the body can’t use insulin effectively. That’s where food comes in. Every meal you eat, especially rich in carbs, triggers a response. When most people hear “carbs” and “diabetes” in…

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Don’t eat meat, yet want to increase B12 levels naturally? Here are 5 Indian vegetarian foods that help

A standard glass of cow’s milk contains 1.1 micrograms of vitamin B12, which fulfills 45% of the needed 2.4 micrograms for daily adult vitamin B12 intake. Milk serves as the foundation for Indian household beverages which include chai, milkshakes and warm glasses that families can consume every day, thus providing an easy method to increase…

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