Weight Gain: Understanding the ‘Freshman 15’: What Really Causes College Weight Gain? |
If starting college felt to you like being handed a new life in a paper cup, unfamiliar, noisy, and full of free refills, you’re not alone. The phrase “Freshman 15” has worked the same way: a shorthand boogeyman that makes a new chapter feel like a landmine for your body. The good news: the boogeyman…