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Dive into the juicy world of fruits and uncover the hydration heroes! Watermelon, bursting with 92% water content, has competition from strawberries and cantaloupe, renowned for their refreshing qualities. These delectable fruits, loaded with essential vitamins and minerals, are your perfect allies for keeping cool and vibrant. Unravel the secret of these succulent snacks that…
A home vineyard, and in turn, a home grape farm, proves to be one of the most gratifying gardening adventures you can ever embark on, especially if you get to witness firsthand your very own grapes developing in the first harvest right from your own planted vineyard! Whether you wish to grow sweet dessert grapes,…
When we think of fruits and seeds, we can easily imagine that seeds remain hidden away inside the fruit, like apple seeds in a core or mango seeds hidden in a pit. But nature likes to defy conventions. There is one famous fruit that literally has its seeds outside, making it a striking and memorable…
Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is sweet in flavour and even tastes like a pudding or custard. But did you know this winter fruit contains a number of nutrients like vitamin C, potassium, antioxidants, magnesium. Here are 5 benefits of custard apple…
Green apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in the world, largely attributed to their crisp texture, tangy flavour, and appealing colour. The creation of green apple types is attributed to Australia back in the 19th century. But because of their popularity and the fact…
Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast menus. It has not only a remarkable look with the reddish skin, the white flesh and the tiny seeds but also a very mild, fresh and pleasant taste that makes it a very attractive fruit…
Prediabetic individuals often avoid sugary foods, but a George Mason University study reveals a surprising truth. Mangos, despite their higher sugar content, demonstrated significant benefits for prediabetics compared to low-sugar snacks. Researchers found improved blood glucose control, enhanced insulin sensitivity, and reduced body fat in mango consumers, highlighting the importance of whole fruits’ natural nutrients…
As panic spread across Sydney’s Bondi Beach during a deadly shooting at a Hanukkah celebration, one man put his life on the line to stop the gunfire. His name is Ahmed al Ahmed, a 43-year-old fruit shop owner who is now being hailed as a hero for tackling and disarming one of the attackers. The…
Snake fruit and litchi fruit often spark curiosity because they offer two very different tropical experiences. Snake fruit looks bold and textured with its scaly skin, while litchi fruit feels delicate and juicy from the moment its shell is removed. Both fruits come from warm climates, carry gentle sweetness and appear in traditional dishes across…
Apples and pears are top-ranking fruits globally, both of which have been proven to be good for one’s health. Basically, they can help make the heart stronger. The regular consumption of apples or pears may result in lowering the risks of cardiovascular diseases, strokes, and type 2 diabetes. Also, they appear to be helpful in…
