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Fruits are often regarded as one of the most affordable and common food items in our daily lives. We often buy apples, bananas, or oranges without giving much thought to the price. In some parts of the world, though, some fruits are grown so meticulously that they become a luxury item. In countries like Japan,…
When the summer season comes, the fruit market gets filled with fruits that are available during the season and provide the necessary refreshment during the hot summer days. Among the fruits available during the hot summer days are the ice apple and the litchi, which are the most popular fruits during the summer season and…
Does the king of fruits rule the season? When summer arrives, mangoes take over: sweet, pulpy, sticky. Milkshakes, aamras, desserts, and a list of recipes are endless. But there’s another fruit quietly stealing the show. Tadgola, also called ice apple or nungu, might just be India’s unsung hero of heat. The texture of the fruit…
NEW DELHI: India and the United States on Saturday announced the framework for an interim trade agreement that will sharply cut US tariffs on Indian goods while easing duties on several American food and agricultural products entering India. The agreement marks a de-escalation of months of trade tensions and sets the stage for a broader…
Can you imagine eating a store bought or local market bought fruit without washing thoroughly, no right? But if you think you have washed your fruits and vegetables under normal running water, it is also not healthy. These carry dirt, germs and pesticides which need to be washed before they enter your stomach. Fruits and…
Nipah fear grows as cases emerge from West Bengal. So far, two cases have been identified. The health condition of one of the two nurses who tested positive for the Nipah virus has improved, while the other continues to remain “very critical”, a senior official of the West Bengal Health Department told news agency PTI….
Avocados are often praised for healthy fats and fiber. What’s less spoken about is their impressive magnesium content, almost 58 mg per medium avocado. This makes them one of the richest fruit sources of magnesium. The creamy texture also makes avocados easy on the stomach, reducing strain on digestion. For people who struggle with constipation,…
When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it. Potassium, for example, comes from many everyday foods, and the kidneys simply filter out what you do not need. Things change when the kidneys begin to fail. They cannot remove potassium properly, so the…
While most of us stick to the familiar fruits like bananas, apples, or grapes, many other options, however, can offer healthier benefits. Collaborating with nutritional experts and dieticians, TODAY.com has ranked fruits highest in key nutrients that can help the body function properly. Calling these fruits the healthiest ones of 2025 won’t be an overstatement….
Fruits are usually an after thought when people talk about adding nutrition in a diet. But in today’s world when the odds are stacked up against our health, every added nutrient matters. And the assumption that fruits don’t have much to offer in terms of nutrients and minerals doesn’t hold up under scrutiny. Some fruits…
