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Everyday cooking habits can make a big difference to how many nutrients your food actually delivers. Vitamins such as vitamin C and several B vitamins are sensitive to heat, water and oxygen. Omega-3 fats break down at high temperatures. Reheating food repeatedly can reduce nutrients even further. Research shows that choosing the right cooking method…
Bollywood actor Saif Ali Khan and actress Amrita Singh were one of the most talked-about couples of the 1990s. They shared 13 years of marriage, from 1991 to 2004, and despite their eventual divorce, their relationship is remembered for its intensity, honesty and unforgettable moments. One of the most candid revelations came from Amrita herself…
In a video that spread across social media like wildfire, you can see a pillion rider balancing a kitchen utensil on his head while the bike inches through traffic. The post, originally shared by Karnataka Portfolio on X, dubbed it a “peak Bengaluru moment.” One commenter quipped: “A frying pan can flip an omelette, not…
