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Sugary drinks have become part of everyday life, whether it’s soft drinks, packaged juices, energy boosters, or even certain “health” beverages. But a new study from The University of Texas MD Anderson Cancer Centre, published in Nature Metabolism, has raised a serious red flag. Researchers found that the glucose-fructose mix found in these drinks directly…
Smriti Mandhana celebrates after scoring century against Australia. (Pic credit: BCCI) NEW CHANDIGARH: The Indian women’s cricket team aims to end their elusive wait for an ICC trophy by winning the 2025 Women’s ODI World Cup, which begins on Sept 30 in Guwahati. Central to those ambitions is Smriti Mandhana, whose exceptional performance over the…
For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with memory loss can feel like witnessing a part of them slowly fade. Knowing that something as approachable as resistance training might help preserve memory offers both hope and empowerment. It is science reminding us that brain health…
