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Dal is a staple in Indian households, cherished for its protein content, versatility, and comforting flavour. Yet, many Indians insist on adding ghee to their dal, transforming a simple lentil dish into something richer and more nutritious. Beyond its creamy taste, ghee offers a range of health benefits that make it more than just a…
Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…
Ghee, a revered Indian staple, offers numerous health benefits like essential vitamins and improved digestion, making a comeback after being wrongly demonized. While beneficial in moderation (1-2 tablespoons daily), excessive intake can lead to weight gain or increased bad cholesterol. Consulting a doctor is advised for those with pre-existing health conditions. There is nothing like…
Ghee has been a cornerstone of traditional Indian wellness practices for centuries. From Ayurvedic remedies to home rituals, it’s often applied to the navel, believed to improve digestion, skin health, and even menstrual comfort. But while ghee is celebrated for its health benefits when consumed, applying it directly to the navel may not be as…
In Indian kitchens, the debate between desi ghee and olive oil never ends. Ghee has been a staple of traditional cooking for centuries, while olive oil has gained global popularity for its health benefits. But when it comes to melting belly fat, which fat actually works best? Science gives us some clear answers.A 2022 study…
Amul’s parent company, Gujarat Cooperative Milk Marketing Federation (GCMMF), on Saturday announced reducing the retail prices of more than 700 product packs, passing the benefits of recent GST reforms to consumers. The price reduction covers a wide range of products, including ghee, butter, ice cream, bakery items, and frozen snacks, with the new prices taking…
