126136871.jpg

Everyday foods that quietly harm your brain: Sausages, energy drinks, chewing gum and more |

Common foods like artificial sweeteners, greasy meals, and processed snacks are silently harming your brain. These culprits trigger inflammation, disrupt brain chemicals, and increase oxidative stress, leading to memory loss and learning difficulties. Over time, this damage can significantly impact cognitive function and increase the risk of dementia. Making informed dietary choices is crucial for…

Read More
Smart travel hacks why chewing gum protein snacks and sleep essentials are must haves for every travellers carry on.jpg

Smart travel hacks: Why chewing gum, protein snacks, and sleep essentials are must-haves for every traveller’s carry-on |

Not only is packing for flying stressful, but it’s also complicated when one needs to balance the essentials within that limited carry-on. Every seasoned traveller knows that a handful of well-chosen items can make all the difference between a frustrating journey and a comfortable, smooth flight. Lee Thompson, the co-founder of the travel company Flash…

Read More
Gum diseases may affect more than teeth how poor oral health raises stroke risk key tips to protect oral and brain health.jpg

Gum diseases may affect more than teeth: How poor oral health raises stroke risk; key tips to protect oral and brain health |

For most people, brush and floss are regarded as practices that are performed to protect teeth but not the brain. Over the past few years, research is rising, indicating that the state of your mouth might play a far more significant role in your overall health than previously thought. Gum disease and cavities are common,…

Read More
Nasas bennu asteroid holds secrets of life discovery of sugars mysterious space gum and ancient supernova star dust.jpg

NASA’s Bennu asteroid holds secrets of life: Discovery of sugars, mysterious space gum, and ancient supernova star dust |

The asteroid Bennu is providing scientists with critical insights into the early solar system and the origins of life. NASA’s OSIRIS-REx mission successfully returned pristine samples to Earth, enabling unprecedented analysis. Recent studies published in Nature Geosciences and Nature Astronomy highlight three groundbreaking discoveries. Researchers identified sugars essential for life, including ribose and glucose, which…

Read More
Why athletes are always seen chewing gum on the field a simple way to reduce stress hormones and boost cognitive endurance.jpg

Why athletes are always seen chewing gum on the field: A simple way to reduce stress hormones and boost cognitive endurance |

Chewing gum has long been associated with casual snacking, yet its influence on cognitive function, athletic performance and stress regulation has gained growing attention in scientific discussions. Researchers examining behavioural patterns in high-pressure environments have observed that rhythmic chewing activates several neurological pathways connected with alertness and emotional regulation. This has led to increased interest…

Read More
How to maintain oral hygiene with dental braces tips to prevent cavities gum disease and achieve a healthy smile.jpg

How to maintain oral hygiene with dental braces: Tips to prevent cavities, gum disease, and achieve a healthy smile |

Maintaining oral hygiene is essential for everyone, but it becomes especially important when wearing dental braces. Braces create small spaces and hard-to-reach areas where food particles and bacteria can accumulate, increasing the risk of cavities, gum disease, and other dental problems. Proper oral care during orthodontic treatment is vital to ensure teeth remain healthy, clean,…

Read More