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Walking doesn’t look impressive. And yet, it might be one of the most powerful things you can do for your heart. Most people think heart health needs intense workouts. Long runs. Heavy weights. Something that leaves you breathless and sore. But the heart doesn’t really care about drama. It cares about consistency. And walking delivers…
There’s something quietly unfair about Alzheimer’s and women. Studies consistently show that women are more likely to develop the disease, and often earlier than men. Yet, despite this, conversations about women’s mental health rarely get the attention they deserve. It’s almost as if it’s easier to focus on the statistics than the lived reality, the…
A year after US President Donald Trump introduced a fresh round of tariffs, the economic fallout has proven uneven, with employment taking a clearer hit than prices. At the time, economists warned that the measures would drive up inflation and push unemployment higher. Data from 2025 suggests those concerns were only partly true. While the…
In a delightful birthday shout-out, Akshay Kumar celebrated his wife Twinkle Khanna, cheekily remarking on her remarkable skill of ‘taking him down’ with just a glance or a deft kick, showcasing their playful chemistry. He posted a captivating image of her in action, embodying their fun-loving spirits. Akshay Kumar and Twinkle Khanna have something in…
When antibiotics fail, infections last longer and grow more severe. Patients may need stronger drugs, longer hospital stays, or ICU care. In some cases, treatment options run out completely. This raises the risk of complications and death, especially for newborns, older adults, and critically ill patients. Resistance also affects routine care. Surgeries, cancer treatment, dialysis,…
Jason Kelce says increased fame after retirement has made everyday life harder for his wife Kylie and their four children. (Image via Getty) Jason Kelce is not guessing about the cost of post-NFL fame. He is living it. The retired Philadelphia Eagles center says his profile is higher now than it ever was during his…
US President Donald Trump issued a stern warning against those who intended to “threaten or attack America” as the States launched Operation Hawkeye Strike against ISIS targets in Syria. The move came after two American soldiers were killed in the Syrian desert“Because of ISIS’s vicious killing of brave American Patriots in Syria, whose beautiful souls…
H3N2 is a subtype of influenza A virus and powers many seasonal flu epidemics, infecting 10-20% of people worldwide each year. According to CDC surveillance, it made its first jump to humans in 1968 through antigenic shift with avian strains. It now causes up to 50% of flu hospitalizations in severe seasons, striking hardest at…
In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists highlight that symptoms such as unusual fatigue, shortness of breath, or digestive discomfort are often dismissed. When we think of a heart attack, most of us picture someone clutching their chest in severe pain. But here’s the…
The tricky part: high cholesterol often has zero symptoms until it’s already causing problems like PAD, heart disease, or stroke, so regular blood tests are non‑negotiable. If walking reliably triggers leg pain, weakness, coldness, color changes, or numbness, book an appointment rather than just slowing down or blaming age.On the plus side, the same habits…
