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A small cramp in the pinky toe does not sound serious, but physicians say it may at times be indicative of more serious blood-circulation problems. If the smallest toe continues to cramp without apparent reason, it could be an indicator of inadequate blood flow in the lower extremities, a condition known as peripheral artery disease…
NEW DELHI/SHILLONG: A 27-year-old flight attendant from Meghalaya has alleged that she was recently subjected to verbal racial abuse twice within an hour in Delhi — once in north Delhi’s Kamla Nagar, then on the metro. Her video on Instagram, describing the alleged experience last week, drew widespread attention after Union minister Kiren Rijiju reposted…
Rohit Sharma been named in India’s squad for the upcoming three-match ODI series against Australia, beginning October 19 (ICC Photo) NEW DELHI: Indian cricket star Rohit Sharma showcased a heartwarming moment of kindness during a recent practice session at Mumbai’s Shivaji Park ahead of India’s upcoming ODI series against Australia.During the session, a young fan…
Diwali celebration in Japan is all about community gatherings, good food, vibrant lights and cultural performances. Each aspect of this festival captures a different side of this festival being lived far from its land of origin. The ‘Festival of Lights’ honours the victory of good over evil, knowledge over ignorance. In recent years, the festival…
Corn silk — the delicate golden strands usually discarded from corn cobs — is far more than a kitchen by-product. Nutritionists and gastroenterologists now highlight that these threads are rich in dietary fibre and antioxidants, making them a valuable addition to a healthy diet. Regular consumption of corn silk may support gut health, improve digestion,…
Blueberries are often celebrated as a “superfood” for their rich antioxidant content and numerous health benefits. Yet in India, fresh blueberries are scarce, costly, and impractical for daily consumption. Thankfully, India has its own powerhouse fruit: Amla, or Indian gooseberry. This locally grown superfood is affordable, easy to find, and packed with nutrients that rival…
Chia seeds may be tiny, but in just 14 days, they can deliver remarkable health benefits. Rich in omega-3 fatty acids, fibre, protein, calcium, magnesium, and antioxidants, these nutrient-dense seeds support gut health, heart function, and stable blood sugar levels. Their high fibre content feeds beneficial gut bacteria, promoting better digestion and a healthier microbiome….
In a shocking news, Punjabi actor and bodybuilding champion Varinder Singh Ghuman passed away at age 42, after experiencing a heart attack during his medical treatment at Amritsar Hospital in Punjab. His unexpected death has created widespread shock amongst the fitness community. Let’s find out more….Who was Varinder Singh GhumanThe Indian bodybuilder and actor Varinder…
How often do you pop a pill? For headaches, cold, diarrhea, constipation, itchy skin, acne – the list goes on. Yes, they surely relieve your health concerns. But are they coming at the cost of your overall health? Especially heart health? Shocking news! Dr. Dmitry Yaranov, a leading heart transplant cardiologist based in Memphis, US,…
A young fan touched MS Dhoni’s feet as he came on to bat at the Velammal International Cricket Stadium on Thursday (Screengrabs/X) Madurai turned into a sea of MS Dhoni supporters on Thursday as the former Chennai Super Kings and ex-India captain arrived to inaugurate the newly built Velammal Cricket Stadium, an international-standard facility developed…
