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Most people associate heart attacks with sudden chest pain or tightness, but cardiologists warn that the earliest signs are often far more subtle. Dr. Sanjay Bhojraj, a senior cardiologist, recently explained that chronic fatigue, a persistent feeling of exhaustion that doesn’t improve with rest or lifestyle changes, can be one of the first indicators of…
The mouth is called the “mirror of the body,” and there’s good reason for that. Research over the years has shown that poor oral health, especially gum diseases like periodontitis, can be linked to heart problems. When gums are swollen or bleed easily, it’s due to bacteria-triggered inflammation. Those same bacteria can travel through the…
Fatty liver disease, including Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), is increasingly recognised as a major global health concern. While it primarily affects the liver, research shows it also has significant effects on overall health, particularly the heart. Individuals with fatty liver are at higher risk of developing cardiovascular problems such as atherosclerosis, coronary artery…
Heart disease remains the world’s leading cause of death, claiming nearly 17.9 million lives annually. But a new study has found that heart attacks and strokes rarely occur without warning. Researchers from South Korea and the United States, analysing data from millions of people, discovered that over 99% of individuals who suffered heart-related events had…
Heart failure is one of the leading causes of death worldwide. When we hear of heart failure we often think of clogged arteries and heart attacks. However, there is another uncommon factor that triggers heart failure. Recently, cardiologist Dmitry Yaranov, revealed a surprising risk factor that many do not know about. “It’s not blocked arteries….
JPMorgan Chase CEO Jamie Dimon recently shared a personal reflection on his emergency heart surgery. According to a report by Fortune, Dimon revealed how the life-threatening moment reshaped his point of view on leadership, legacy and fulfilment. Speaking to Fortune in an interview, Dimon recollected the sudden health crises of 2020 which nearly claimed his…
Sugar isn’t just empty calories, consuming too much can disrupt fat metabolism and negatively affect cholesterol levels. High intake of added sugars, especially from sodas, sweets, and processed foods, is linked to elevated LDL (“bad”) cholesterol, increased triglycerides, and lower HDL (“good”) cholesterol. Over time, these changes raise the risk of atherosclerosis, heart disease, and…
Heart disease was once seen as something to worry about after retirement. Not anymore. Across India, an alarming number of adults in their 20s, 30s, and early 40s are experiencing cardiac issues once thought to strike only later in life. 30s are now the new danger zone for heart attacks. And this isn’t speculation, it’s…
Heart attacks remain a leading cause of death worldwide, and while most people associate them with daytime stress or activity, many actually occur at night or in the early morning hours. During sleep, the body changes blood pressure, heart rate, and hormone levels, which may increase vulnerability to cardiac events, particularly in individuals with pre-existing…
Sodium is an essential mineral that plays a vital role in maintaining fluid balance, nerve function, and muscle contractions. While most people are aware that excessive sodium can raise blood pressure and harm heart health, too little sodium can also be risky. Severely restricting sodium intake may affect metabolism, insulin function, and cardiovascular health, and…
