Latest News, Updates & Breaking Headlines
Did you know that many of us are caught in a cycle of shallow breathing? This pattern doesn’t just leave us feeling anxious—it can also affect our cognitive abilities and heart health. Dr. Sushil Gupta highlights that shallow breaths can activate our fight-or-flight response, making it hard to concentrate and even causing irregular heart rhythms….
NEW DELHI: He had no red flags. No “high-risk” tag. By standard medical calculators, he was not the kind of patient doctors worry about. Then came the heart attack — sudden and without warning. Doctors say this is no longer unusual. A major Indian study suggests it may be the norm.In a retrospective analysis of…
Image Credit: Instagram/ Tara Brach Tara Brach is a well-known American psychologist, meditation teacher, and author who has gained recognition for her work in the integration of Western psychology and Eastern spirituality. With years of experience in mindfulness and emotional healing, Tara Brach has helped numerous people develop self-awareness, compassion, and inner peace. Her lectures…
Thich Nhat Hanh remains one of the most influential spiritual teachers of modern times, known for bringing mindfulness into everyday life. A Zen Buddhist monk and peace activist from Vietnam, he spent most of his life spreading compassion and peace of mind. His ideas and thoughts are not confined to spiritual circles; he has influenced…
Darrell ‘Dash’ Crofts, the legendary voice of ‘Summer Breeze’ and one half of the cherished duo Seals & Crofts, has sadly departed at the age of 87. His passing, a result of heart surgery complications, comes just one year after Jim Seals, his musical partner and soulmate. Trigger warning: This article mentions death. Reader discretion…
In a touching tribute, Ranveer Singh celebrated his hairstylist Muskaan for her exceptional skill and warm personality in crafting his rugged character for ‘Dhurandhar: The Revenge.’ This heartfelt acknowledgment not only shines a light on the essential yet overlooked teamwork involved in his striking transformations but also reflects Ranveer’s unwavering appreciation for everyone who contributes…
World Water Day 2026: How India’s Jal Sahelis are leading the way (Image credits: Unicef) In the parched flatlands of Bundelkhand, one of India’s most water-stressed regions, a woman wakes before sunrise. She does not head to a well. She heads to a meeting. As a Jal Saheli — a “Friend of Water” — she…
Silambarasan TR has lauded the newly released Tamil film ‘Youth’, directed and starring newcomer Ken Karunaas. He described the coming-of-age movie as fresh, vibrant, and relatable to the current generation, praising Karunaas’s dual performance and directorial brilliance. Silambarasan also commended GV Prakash’s music and encouraged audiences to experience the film in theaters. Silambarasan TR has…
RANCHI: Stuck at the Persian Gulf for 20 days after Iran shut down the Strait of Hormuz, Rakesh Ranjan Singh, an Indian merchant navy captain tasked with steering an oil tanker out of the strait, died on March 18, after suffering a heart attack in the vessel, his family said on Friday.Singh, 47, was on…
But heart disease doesn’t always give you a loud warning, especially in younger adults. And when symptoms are subtle, delays become more likely. That window, when something could have been caught early, shrinks quickly.Doctors are seeing this shift up close. More cases where intervention could have been simpler, if only the person had come in…
