Why you should always pack a tennis ball when travelling long distances and how it helps your body.jpg

Why you should always pack a tennis ball when travelling long distances (and how it helps your body) |

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by plane, train, or car can result in stiff muscles, poor circulation, and just plain tiredness. Even travellers tend to pack the essentials: power adapters, snack foods, and a comfortable neck rest. However, one…

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Pandya power: All-rounder goes on rampage; helps Baroda put 417 in Vijay Hazare Trophy | Cricket News

Hardik Pandya, Krunal Pandya NEW DELHI: Baroda posted 417 for 4 against Hyderabad in their Elite Group B Vijay Hazare Trophy match in Rajkot on Wednesday, led by an unbeaten century from captain Krunal Pandya.RCB all-rounder Krunal Pandya led from the front with an unbeaten century.Krunal walked in after the top order had set a…

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Problems with online refunds? NCH helps citizens recover Rs 45 crore since April; e-commerce complaints top list

When five scheduled pickup requests were cancelled without explanation, Ramesh Kumar (name changed) approached the National Consumer Helpline. Months after ordering the furniture online, Kumar, the Jodhpur resident was still stuck with defective goods and no refund. Then his call to 1915, changed everything. Within days, government’s National Consumer Helpline stepped in and secured his…

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Ashes: Josh Tongue’s fifer helps England skittle Australia out for 152 at Boxing Day Test | Cricket News

England’s Josh Tongue with teammates during their Ashes Test match. (Image: AP/Hamish Blair) England surged through Australia on day one of the fourth Ashes Test, skittling the hosts for 152 as they seized early control at the Melbourne Cricket Ground. Captain Ben Stokes won a crucial toss on a green pitch, and his pace trio…

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Living with schizophrenia: Man shares how his dog helps him deal with hallucinations |

Living with schizophrenia isn’t easy. What comes after its diagnosis is paranoia, anxiety, and something more that blurs the line between what’s real and what’s not. Personal stories shed light on these ‘invisible’ struggles. One such story came from a man named Kody Green. Kody advocates for the struggles he faces as someone living with…

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Herbal​‍​‌‍​‍‌​‍​‌‍​‍‌ tea for belly fat: How it helps, recipe, and best time to drink it |

Belly fat that won’t go away is probably the single most common health issue that is often caused by slow metabolism, bad digestion, stress, and hormonal imbalance. No drink can melt fat overnight, that is for sure, but certain herbal teas can indeed assist weight loss by making digestion better, increasing metabolic activity, and, of…

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Lockie Ferguson Exclusive: ‘Bowling fast helps me pay my rent. Bowling slow won’t get me picked’ | Cricket News

Lockie Ferguson of New Zealand celebrates the wicket of Charles Amini of Papua New Guinea during the ICC Men’s T20 Cricket World Cup West Indies & USA 2024 match between New Zealand and Papua New Guinea at Brian Lara Cricket Academy in Tarouba, Trinidad And Tobago. In a free-wheeling chat with TimesofIndia.com, New Zealand fast…

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