Side effects of tulsi: How holy basil can affect thyroid, hormones, and digestion |
Tulsi, or Holy Basil (Ocimum sanctum), is a highly valued herb in Ayurvedic medicine, celebrated for both its spiritual and medicinal significance. Renowned for its adaptogenic properties, Tulsi helps the body manage stress, supports immune function, and promotes overall wellness. It is commonly consumed as fresh leaves, teas, or supplements. While generally safe for most…