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Home-cooked food has always been seen as the gold standard of healthy eating, and that belief runs deep in most families and communities. For many of us, it’s wrapped up in childhood memories, daily routines, and a strong sense of trust. Food made at home just feels safer. You know where it comes from, who…
Leaving junk food and following a ‘healthy-diet’ should practically solve all your gut problems, right? But this is not always the case. While unhealthy eating significantly impacts the gut microbiome, sometimes, even ‘healthy habits’, when not done right, can leave you feeling bloated and uneasy. Highlighting this issue, recently, Kolkata-based health and fitness coach, Nikita…
The prices of home-cooked thalis in India eased significantly in October, with vegetarian thalis falling 17% and non-vegetarian thalis dropping 12% year-on-year, according to Crisil Intelligence’s latest Roti Rice Rate (RRR) report. The main drivers behind the decline were sharply lower prices for vegetables and pulses.Among vegetables, potatoes, tomatoes, and onions saw the steepest declines….
