Horsegram: This is how you can add protein-rich Kollu in your diet, explains Sadhguru
Modern diet fads often take the limelight, due to which traditional superfoods get overlooked. One such traditional superfood is horsegram or Kollu. Kollu is a humble legume with exceptional nutritional value. Kollu is known to be one of the most protein-rich lentils. Spiritual leader Sadhguru, in one of his Youtube videos, explains why horsegram is…