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The American Heart Association is putting a simple idea in the spotlight: for many people with high blood pressure, one well designed combination pill may protect the heart better than juggling several separate tablets each day. By combining two-or more blood pressure drugs into a single dose, this approach can make treatment easier to follow…
Air quality levels in India are frequently hitting the ‘hazardous’ category. With a thick smog blanket looming over the national capital region, major concerns related to health have intensified. Staying indoors is one of the ways to reduce harmful exposure, however the toxins don’t wait on your doorstep. This makes it all the more crucial…
Skincare routines often focus on individual hero ingredients, but dermatologists say it’s the right combinations that truly make a difference. In a recent Instagram reel, Dr Neera Nathan, a Harvard-trained dermatologist, explained how pairing specific skincare actives can significantly improve skin texture, tone, and overall health when used correctly. From targeting fine lines and pigmentation…
Winter changes the body in quiet ways. You sit more. You walk less. You feel heavier, slower, colder. Even people who normally eat well notice that digestion feels lazier and energy dips once the temperature drops. Across cultures, there is one small habit that keeps repeating when winter arrives. Food gets spicier. Chillies show up…
Golden State Warriors Stephen Curry vs the Oklahoma City (Image via Getty) The Golden State Warriors could soon be facing a difficult roster decision, with one long-time contributor potentially nearing the end of his run in the Bay Area. According to Blue Man Hoop’s Tyler Watts, the franchise appears to be gradually moving on from…
Let’s be honest: passion has left the chat long before many of us realised. Busy lives often push sexual health aside, but certain foods can help. The right foods can support testosterone and blood flow. Some foods can even reduce erectile dysfunction. Take a look at certain foods that improve sexual desire and reduce sexual…
Marcell Ozuna of the Atlanta Braves (Image via Getty) Atlanta Braves rumors are gaining serious traction as Atlanta continues to explore a blockbuster trade for Texas Rangers shortstop Corey Seager, a move that would instantly reshape the National League playoff picture. The two-time World Series MVP remains one of baseball’s most dangerous left-handed bats, and…
In a recent discussion, neurologist Dr. Sudhir Kumar sheds light on the positive impacts of peanuts for cardiovascular health. Consuming raw, unsalted peanuts in moderation can promote good cholesterol levels while reducing bad cholesterol, thanks to their healthy fats and plant sterols. It’s important to avoid alternatives that are salted, fried, or sugar-coated, as these…
When you have chronic sinus congestion, the act of sleeping feels like a battle between your body and its breathing pathways. With tightened nasal passages and increased inflammation, lying down only makes the situation worse as it increases the pressure, makes it difficult to breathe, and breaks the sleep cycle. Most people notice a drop…
As India’s aviation industry is grappling with ongoing IndiGo crisis, SpiceJet has launched a major winter push to fulfil the continued demand. In a statement released on Wednesday, the carrier outlined plans to add up to 100 daily flights during the ongoing winter schedule, noting that the expansion is still subject to regulatory approval. The…
