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Ranjith Balakrishnan Arrest: WCC slams ‘non-functioning system’ after Ranjith Balakrishnan’s arrest in sexual assault case: ‘The industry can no longer hide behind ignorance or inertia’ |

Malayalam filmmaker Ranjith Balakrishnan faces arrest following a sexual assault complaint by an actress. Allegedly, he entered her caravan without consent on a film set. The Women in Cinema Collective has voiced strong criticism, questioning systemic failures in protecting women. Ranjith denies the charges, asserting his innocence and preparing a bail plea. Trigger warning: This…

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Why naps sometimes make you feel worse: The science of sleep inertia and how to nap the right way |

Feeling groggy after a nap? Experts explain it’s not laziness but a biological state called sleep inertia, triggered by waking from deep sleep stages. Short, well-timed naps (15-20 mins) boost alertness, while longer or late naps disrupt your internal clock, leading to disorientation and affecting night sleep. Understand your brain’s timing for effective rest. A…

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