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Anxiety doesn’t announce itself. It shows up as thoughts that feel hard to control. While long-term support matters, moments like these call for simple, immediate ways to steady the mind. One such approach focuses not on changing thoughts, but on reconnecting with the world around you, and 5-4-3-2-1 grounding technique is just that. Let’s explore.What…
Rahkeem Cornwall escaped a gruesome injury thanks to his helmet (Screengrabs) West Indies all-rounder Rahkeem Cornwall had a narrow escape during the National Cricket T10 League 2025 eliminator between Atlanta Kings CC and Los Angeles Waves CC at the University of Texas, Dallas, on Sunday.The incident occurred when Waves bowler Rumman Raees sent down a…
Suryakumar Yadav and MS Dhoni (Image-X) Suryakumar Yadav (Photo by Francois Nel/Getty Images) Suryakumar Yadav and MS Dhoni (Image-X) Suryakumar Yadav (Photo by Francois Nel/Getty Images) Suryakumar Yadav and MS Dhoni (Image-X) India’s T20I captain Suryakumar Yadav disclosed during an event in Hyderabad that his biggest regret in cricket was not getting the opportunity to…
