February 15, 2026

Iron

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Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels |

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Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead to digestive upset, liver strain, and medication interactions. Reduced iron absorption and allergic reactions are also possible. Individuals should monitor dosage and consult doctors, especially those with existing health conditions or on medication. Turmeric has become…

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Bo Nix’s wife Izzy channels Auburn spirit with eye-catching cheer attire for massive Iron Bowl moment | NFL News

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Bo Nix’s wife Izzy (Getty Images) Bo Nix and Izzy Nix have become one of the most charming sports couples in today’s football world, and moments like this week’s Iron Bowl excitement show exactly why. The spotlight turned to Izzy as Auburn prepared to face Alabama, and fans got a sentimental and spirited flashback that…

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Iron Deficiency: Suffering from chronic fatigue and brain fog? Leading neurologist reveals this deficiency hiding in ‘routine’ tests |

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While a lot of us dismiss tiredness, fatigue, and brain fog as usual parts of a busy day, these symptoms, more often than not, signal a hidden deficiency. While most of us would naturally gravitate towards an iron deficiency, the fact of the matter is that a simple ‘serum iron’ test is pretty unreliable when…

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THIS tiny seed could be the superfood every vegetarian is missing! Boost iron, support RBC production, and enhance overall blood health |

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Maintaining healthy iron and haemoglobin levels can be challenging for vegetarians, as meat is the primary source of these nutrients. Plant-based alternatives are crucial for those avoiding animal products, and garden cress seeds, also called haleem seeds or aliv seeds, are an excellent option. Despite their tiny size, these seeds are packed with essential minerals,…

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‘I love Sajan’: Hours before marriage, bride-to-be killed killed by fiancé in Gujarat; attacked with iron pipe | Rajkot News

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RAJKOT: A day after her haldi ceremony, a 22-year-old woman was found murdered inside the house of her fiancé in Bhavnagar city on Friday night, hours before their marriage.Police named the woman Soni Rathod’s fiancé Sajan Baraiya as the prime suspect and he is missing after the murder. Rathod Baraiya, who were in a live-in…

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Straight out of Bollywood movie: Pune man strangles wife, burns body in iron box; read crime novels to plan murder | Pune News

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PUNE: In a chilling plot straight out of a Bollywood thriller, a 42-year-old fabrication businessman from Warje Malwadi, angry over his wife’s alleged affair, immersed himself in crime novels and murder mystery shows for inspiration to come up with a meticulous plan to kill her. He eventually strangled the wife, cremated her remains in a…

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Iron, omega-3, vitamin D: When and how to take your supplements for maximum benefits |

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The supplement industry is booming. You will find supplements for almost anything and everything. Most labels advise daily use, but do you really need to take them every day? Experts advise on optimal supplement timing and combinations for better absorption and effectiveness. Learn how to take iron, Omega-3s, fiber, Vitamin D, probiotics, creatine, zinc, and…

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Meet Japan’s ‘Iron Lady’ Sanae Takaichi: First woman Prime Minister facing big political, economic, and regional challenges | World News

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Sanae Takaichi has made history by becoming Japan’s first female Prime Minister, following her election as leader of the ruling Liberal Democratic Party (LDP) and approval by parliament. Known for her socially conservative views, nationalist stance, and admiration for former British Prime Minister Margaret Thatcher, Takaichi inherits a complex political landscape. She must address economic…

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