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A surprising new clinical trial suggests that a daily cup of coffee may actually help people with irregular heart rhythms keep their condition under control. The research, published by a team from UC San Francisco and the University of Adelaide, found that people with atrial fibrillation, or AFib, a condition in which the heart beats…
A proper good quality sleep is one of the primary determinants of optimal cardiovascular health. Why is sleep so important? And what do you mean by a proper and a good quality sleep? In medical terms, a proper good quality sleep is one which is composed of four to five cycles of light, deep and…
When it comes to heart health, we often hear of the word Arrhythmia. In simple words, an Arrhythmia is an abnormal heartbeat rhythm, where the heart beats too fast, too slow, or erratic. (feels like a fluttering in the chest) While most arrhythmias are harmless, and can occur due to stress, anxiety or even excitement,…
Heart attacks are no longer just a concern for older adults. Young Indians in their 20s and 30s are increasingly at risk, and diet plays a major role. Two particular eating habits, skipping breakfast and consuming late-night meals, have emerged as major contributors to this rising trend. A study published in QJM examined dietary patterns…
