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KANNUR: For nearly three decades, Hashim VP, a native of Pappinisseri, has been selling sugarcane juice outside the Jawahar Municipal Stadium in Kannur—quietly transforming his modest roadside stall into a gateway to the world.What started as a simple livelihood gradually fuelled his greatest passion: travel. Over the years, Hashim has visited 10 countries, including Israel,…
Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase appetites for heavier foods. Carrot juice is perhaps one of the simplest yet most dynamic additions to the daily diet during this season. Of course, made from fresh winter carrots, it offers a concentrated nutrition product in…
Even with all this positive data, experts do not recommend unlimited pouring. WebMD’s “Are There Health Benefits to Drinking Orange Juice?” stresses moderation because orange juice is still a concentrated source of natural sugar and low in fibre compared to whole fruit. Most guidance suggests choosing 100% orange juice with no added sugar, keeping portions…
Carrot juice mixed with coconut milk is not some new wellness trend. People have been making this drink at home long before it showed up on café menus. It started as a comfort thing. Something easy. Something that did not upset the stomach. The mild sweetness of carrots and the softness of coconut milk just…
Detox Myths Busted: Why Juice Cleanses Don’t Work and What Actually Heals Your Liver and Gut In today’s wellness landscape, buzzwords like “detox”, “cleanse” and “liver flush” are everywhere but often divorced from biological reality. Health experts assert that true detoxification is not about gimmicks or extreme cleanses, it is about lifestyle habits that support…
Hypertension remains one of the key risk factors for heart disease and stroke in the general population. Medications remain central for management, but natural dietary options can play a role complementary to treatments aimed at improving cardiovascular health. Two of the most popular juices for heart health are pomegranate and beetroot. Pomegranate juice has anti-inflammatory…
Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are beetroot juice and beetroot powder. While both originate from the same vegetable, there are differences in processing, nutrient composition, and absorption. Here’s a closer look at…
Abandoned remedies usually fade into folklore, but elderberry never quite disappeared. It survived the centuries because people kept reaching for it whenever cold season hit, swearing it soothed sore throats, settled fevers, and somehow made the body feel less defeated. Today, science hasn’t crowned it a miracle cure,but it has started to explain why this…
Both raw amla and amla juice deliver valuable health benefits, but raw amla emerges as the healthier choice for regular, long-term consumption. Eating amla in its whole form preserves its full nutrient profile, including dietary fibre, which supports digestion, gut health, and better metabolic control. The fibre-rich structure of raw amla allows for the gradual…
ESA’s Jupiter Icy Moons Explorer, or Juice, has recently captured striking new observations of Comet 3I/ATLAS. In November 2025, the spacecraft employed five of its scientific instruments to study the comet, collecting crucial information about its activity, structure, and composition. These measurements are helping scientists understand the behaviour and characteristics of this interstellar visitor. Alongside…
