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‘I thought of jumping from moving car’: Sivaramakrishnan on how racism scars led to depression | Cricket News

Former India leg-spinner Laxman Sivaramakrishnan has opened up about a period when he “didn’t want to see himself in the mirror” and felt he “was going to die”, describing a breakdown during his time as a commentator that he links to years of racism and colour-based remarks.Sivaramakrishnan, who played 25 international matches for India in…

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Bengaluru shocker: 26-year-old Biocon employee dies after jumping from office building | Bengaluru News

Biocon staffer jumps to death from office building in Bengaluru BENGALURU: A 26-year-old employee with Biocon allegedly jumped to his death from the fifth floor of the biopharmaceutical company building on Hosur Road in Electronics City Phase II Tuesday. The reason is yet to be ascertained.The deceased is Anant Kumar, a resident of Banashankari, south…

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AIIMS doctor explains why jumping to antibiotics for a sore throat may harm you more than help |

A leading doctor from AIIMS Delhi is advising patients to think twice before opting for antibiotics for sore throats, as the majority are caused by viral infections that antibiotics can’t treat. A scratchy throat triggers panic and quick pharmacy visits. Many people reach for antibiotics within hours. A recent social media video by Dr Priyanka…

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Jumping rope vs running: Which is more efficient for a 10-minute workout routine |

Jumping rope and running, both of these are cost-efficient aerobic exercises, and are known to improve stamina, heart-health, and overall fitness. While each offers a wide range of benefits, their efficiency and impact can differ. So, which one is better suited for a 10-minute work-out routine? Jumping rope benefits Jumping rope, also known as skipping,…

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Indian refiners jumping at chance: How Ukraine attacks on Russia’s refineries are indirectly benefiting India’s crude buys – explained

The US has responded to India’s continued purchase of discounted Russian oil by imposing tariffs on Indian goods. (AI image) Hit by Ukraine’s drone attacks, Russia’s oil refineries are reeling – but India has turned this crisis in Russia into an opportunity. The substantial price difference between Russian and Middle Eastern oil has attracted Indian…

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