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Magic cures are always appreciated, what most people ignore is the resilience and dedication it takes to transform. A similar story was shared by Delhi-based cardiologist Dr. Shailesh Singh about his friend who swears that he reversed diabetes “naturally”. In a recent post on social media platform, X, Dr. Shailesh Singh highlighted how the math…
Bitter gourd, also known as karela, is a highly nutritious vegetable celebrated in traditional Indian cuisine and herbal medicine for its numerous health benefits. Rich in vitamins, minerals, and antioxidants, karela is known to regulate blood sugar levels, aid digestion, support liver function, and boost immunity naturally. Despite these advantages, its characteristic bitter taste often…
Karela leaves, derived from the bitter melon plant, are a powerhouse of nutrition and health benefits. Rich in vitamins A and C, folate, potassium, iron, and antioxidants, these leaves have been used traditionally for their medicinal properties. While the bitter melon fruit is widely recognised, the leaves offer concentrated nutrients that can support various aspects…
Karela (bitter gourd) juice and neem juice are two popular natural remedies widely used in traditional wellness practices, particularly in Ayurveda. Karela juice, made from the bitter gourd fruit, is celebrated for its potential to support blood sugar regulation, improve digestion, and provide antioxidant benefits. Neem juice, extracted from the leaves of the neem tree,…
