What is kuttu ka atta called in English? Know its health benefits and side effects |
Kuttu ka atta, widely used in India during fasting periods, is known in English as buckwheat flour. Despite the name, buckwheat is not related to wheat but comes from the seeds of the Fagopyrum esculentum plant. Naturally gluten-free, it is an excellent choice for people with coeliac disease or gluten sensitivity. Buckwheat flour is rich…