Latest News, Updates & Breaking Headlines
When it comes to heart health, cholesterol is the most talked about lipid profile, and heart attacks are often discussed in the context of high levels of LDL cholesterol. But, there’s more to the picture. Despite having LDL cholesterol levels in the normal range, the risk of heart attack can be high.Recently, AIIMS-trained doctor Priyanka…
High levels of LDL cholesterol, often called bad cholesterol, are a major risk factor for heart disease and other cardiovascular problems. While medications can help control cholesterol, lifestyle changes, especially a heart-healthy diet, play a crucial role in improving cardiovascular health. Incorporating naturally red-coloured drinks into your daily routine can be highly beneficial, as these…
High levels of low-density lipoprotein cholesterol (LDL-C) are a key risk factor for cardiovascular disease, which continues to be one of the leading causes of illness and death globally. LDL-C can accumulate in the walls of arteries over time, causing a condition known as atherosclerosis, in which the arteries become narrowed and blood flow is…
Cholesterol often gets a bad reputation, but it plays a crucial role in the body. It helps build healthy cells, produces essential hormones like estrogen and testosterone, and aids digestion through bile production. The focus should not be on eliminating cholesterol entirely but on maintaining a healthy balance between its two main types: LDL (low-density…
Sugar isn’t just empty calories, consuming too much can disrupt fat metabolism and negatively affect cholesterol levels. High intake of added sugars, especially from sodas, sweets, and processed foods, is linked to elevated LDL (“bad”) cholesterol, increased triglycerides, and lower HDL (“good”) cholesterol. Over time, these changes raise the risk of atherosclerosis, heart disease, and…
High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious symptoms. If left unchecked, it increases the risk of heart attacks, stroke, and other cardiovascular complications. While statins are a widely prescribed medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower LDL…
