April 6, 2026

lifes

Lifes essential 8 how daily habits and lifestyle changes can predict and prevent heart disease and stroke.jpg

Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke |

contact@dailyupdatesindia.com03 mins

Cardiovascular diseases, including coronary heart disease (CHD) and stroke, remain the leading cause of death globally, with lifestyle factors playing a critical role alongside genetics. Recognising the importance of daily habits, the American Heart Association (AHA) introduced Life’s Essential 8 (LE8) in 2022 to provide a comprehensive measure of cardiovascular health. LE8 builds on the…

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5 powerful Jyotirlinga temples in Maharashtra that can change your life’s energy

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While there are 12 Jyotirlinga (self-manifested) temples across India, Maharashtra alone is blessed with five of these sacred abodes of Lord Shiva. It shows the divine presence of the lord as each is a powerful temple carrying a unique spiritual vibration and has a life changing effect. Beyond their historical, mythological and architectural importance, the…

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NBA icon LeBron James opens up on love, loyalty, and life’s harsh truths in unfiltered podcast chat with Savannah James | NBA News

contact@dailyupdatesindia.com04 mins

LeBron James and Savannah James are a cute couple (Image via Getty Images) Apart from basketball, LeBron James is currently busy with other things as well. Last week, the third season of his own podcast, Mind the Game, debuted. Now, recently he also made an appearance on his wife Savannah’s Everybody’s Crazy podcast. During the…

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Aruna Irani on Navratri, fasting, and feminine power: Goddess Durga has always given me strength to fight life’s battles – Exclusive | Hindi Movie News

contact@dailyupdatesindia.com02 mins

Aruna Irani is a name synonymous with grace, dedication, and hard work. As the festival of Navratri approaches and feminine power is celebrated across the nation, ETimes spoke to the veteran actress who not only believes in divine feminine energy but also embodies it. With having more than 500 films to her credit, Aruna has…

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