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The human body functions through an elaborate system of more than 50 hormones, which serve as chemical messengers to control and regulate important processes like metabolism, growth, mood, and reproductive well-being. These hormones are produced by thyroid gland, pancreas, adrenals, ovaries, and testes that play a pivotal role in sustaining the body’s equilibrium. They act…
From what we eat to how we manage stress, daily habits play a crucial role in the health of our cardiovascular system. Sure, genetics and age matter, but also the choices we make today will have a huge impact and will determine whether our hearts will stay strong or struggle over time.To make us more…
Heart disease is still the leading cause of death worldwide, but what if one of the world’s top cardiologists told you it was possible to greatly improve your heart health naturally in just 21 days? Renowned cardiologist Dr. Aseem Malhotra, along with an award-winning health campaigner, developed a science-backed approach based on lifestyle changes that…
Human beings are social creatures, and maintaining strong relationships has a direct impact on brain health. Social interaction stimulates a lot of cognitive processes, all the while improving emotional health, and reduces the risk of dementia. According to Dr. Chadha, nurturing meaningful relationships with friends, family and community is just as important as diet or…
As we move past the age of 40, it is normal for our bodies to experience ongoing changes, some might be visible, while others might not be. In this scenario, the choices that we make during this stage can either support our vitality or increase the risk of chronic conditions. Renowned cardiologist, Dr. Jeremy London,…
When it comes to nutrient-rich superfoods, figs and pumpkin seeds both offer impressive health benefits, but in different ways. Figs are packed with fibre, potassium, calcium, and natural sugars that aid digestion, regulate blood pressure, and provide instant energy. They also contain antioxidants that support skin and heart health. Pumpkin seeds, on the other hand,…
Bollywood superstar Shah Rukh Khan revealed his preference for simple food. He eats only two meals a day, focusing on sprouts, grilled chicken, and broccoli. Khan also shared his unusual sleep schedule, often sleeping at 5 AM. He is preparing for his upcoming film King, which features a star-studded cast. Shah Rukh Khan once revealed…
While the Oilers faced a Stanley Cup Final loss, Lauren Kyle McDavid is forging her own path in Edmonton. Her innovative Trove Living concept, blending furniture, design, and a social hub, has become a vibrant downtown destination. Her fashion brand and community involvement further solidify her commitment to the city, mirroring Connor’s ambition. While the…
While genetic predisposition and environmental exposure still remain important, awareness has grown that there are modifiable lifestyle factors also with a causative role in thyroid carcinogenesis. Prevention is therefore not only possible but essential.Several epidemiological investigations have established obesity as a standalone risk factor for differentiated thyroid cancer. Mechanisms postulated include chronic low-grade inflammation, hyperinsulinemia,…
